FDA to Address Salt

I'm overjoyed by the latest news that FDA plans to limit amount of salt allowed in processed foods for health reasons. This blog's namesake comes from my concern with the amount of sodium in the foods I eat. I've always loved the taste of salt. I can remember eating table salt in small handfuls as a child and loading up on olives and pickles for that salty high. I look back in wonder that I don't have major medical problems now (especially after years of buttery grits+bacon breakfasts and cooking in cast iron skillet with fat drippings or butter. What a revolution it was when we first got a non-stick pan!). High blood pressure runs in my family, so, I recognize the need to adopt a low-sodium diet now instead of waiting until I'm older and years of salt excess starts to take its toll. I don't want to have to take blood pressure meds or take drastic dietary changes when I'm 40+ like the older members of my family. Now, I try to avoid cooking with salt and consuming processed foods that are loaded with it. But it can be hard.

Three cheers for FDA and NYC's initiative. Sure, it may seem like Big Brother is once again meddling in the minutiae of our lives. For the record, I don't have a problem with Big Brother. But when there is such an obesity and wellness crisis occurring in our country--especially among children, teenagers, and people of color, I don't have any problems with the government stepping in, in an attempt to help Americans become healthier and live longer.

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